If you’re looking for a quick and delicious meal, this Air Fryer Chicken, Ham, and Cheese Wrap is perfect! It’s crispy on the outside, gooey on the inside, and packed with flavors that the whole family will love. Plus, it’s super easy to make with minimal prep time.
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
Ingredients
- 2 large flour tortillas
- 1 cup cooked chicken breast, shredded
- 2 slices of ham
- 1 cup shredded cheese (cheddar or your favorite blend)
- 1 tablespoon mayonnaise
- 1 teaspoon Dijon mustard
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
- Olive oil spray
Instructions
- Prepare the Filling:
- In a bowl, mix the shredded chicken, mayonnaise, Dijon mustard, garlic powder, onion powder, salt, and pepper.
- Assemble the Wraps:
- Lay out the tortillas on a flat surface.
- Place a slice of ham in the center of each tortilla.
- Evenly divide the chicken mixture between the two tortillas, spreading it over the ham.
- Sprinkle the shredded cheese over the chicken mixture.
- Wrap It Up:
- Fold the sides of the tortilla over the filling and then roll it up tightly from the bottom.
- Air Fry:
- Preheat your air fryer to 375°F (190°C) for about 3 minutes.
- Lightly spray the wraps with olive oil on all sides.
- Place the wraps in the air fryer basket, seam side down.
- Cook for 5 minutes, then carefully flip the wraps and cook for another 3-5 minutes or until golden brown and crispy.
- Serve:
- Remove the wraps from the air fryer and let them cool for a minute or two before slicing them in half.
- Serve with your favorite dipping sauce, if desired.
Nutrition Information (per wrap)
- Calories: 350
- Protein: 25g
- Carbohydrates: 28g
- Fat: 15g
- Fiber: 2g
- Sugar: 2g
- Sodium: 850mg
Enjoy your delicious and easy-to-make Air Fryer Chicken, Ham, and Cheese Wraps!