Preparation Time: 20 minutes
Cooking Time: 15 minutes
Total Time: 35 minutes
Chicken Schnitzel is a classic dish that is loved for its crispy, golden crust and tender, juicy meat. Using an air fryer makes this dish healthier without compromising on flavor and crispiness. This recipe will guide you through making a perfect Air Fryer Chicken Schnitzel, which can be enjoyed as a main dish or in sandwiches.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup all-purpose flour
- 2 large eggs
- 2 cups panko breadcrumbs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Cooking spray or olive oil spray
- Lemon wedges (for serving)
- Fresh parsley (for garnish)
Instructions:
- Prepare the Chicken:
- Place each chicken breast between two sheets of plastic wrap. Pound the chicken breasts to an even thickness of about 1/4 inch using a meat mallet or rolling pin.
- Pat the chicken breasts dry with paper towels.
- Set Up Breading Stations:
- In the first shallow dish, place the flour.
- In the second shallow dish, beat the eggs.
- In the third shallow dish, combine the panko breadcrumbs, garlic powder, onion powder, paprika, salt, and pepper.
- Bread the Chicken:
- Dredge each chicken breast in the flour, shaking off any excess.
- Dip the floured chicken breast into the beaten eggs, allowing any excess to drip off.
- Press the chicken breast into the breadcrumb mixture, ensuring it is evenly coated on all sides.
- Preheat the Air Fryer:
- Preheat your air fryer to 375°F (190°C) for about 3-5 minutes.
- Cook the Chicken:
- Lightly spray the air fryer basket with cooking spray.
- Place the breaded chicken breasts in the basket in a single layer, making sure they do not overlap. You may need to cook in batches depending on the size of your air fryer.
- Lightly spray the tops of the chicken breasts with cooking spray.
- Air fry the chicken schnitzels at 375°F (190°C) for 10-12 minutes, flipping them halfway through the cooking time. The chicken should be golden brown and crispy, and the internal temperature should reach 165°F (75°C).
- Serve:
- Transfer the cooked schnitzels to a plate and let them rest for a few minutes.
- Serve with lemon wedges and garnish with fresh parsley. Enjoy your Air Fryer Chicken Schnitzel with a side of potato salad, coleslaw, or in a sandwich.
Nutrition Information (per serving):
- Calories: 320
- Protein: 30g
- Carbohydrates: 25g
- Fat: 10g
- Fiber: 2g
- Sugar: 2g
- Sodium: 700mg
Enjoy this healthier take on a classic dish with the perfect balance of crispy coating and juicy chicken, made effortlessly in your air fryer.