Crispy chicken strips are a delightful treat, perfect for any occasion. The combination of tender chicken, a crunchy cornflake coating, and a touch of seasoning makes these strips irresistible. They’re quick to prepare and even quicker to disappear from the plate, making them a hit for family dinners, parties, or just a satisfying snack.
Preparation Time
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
Ingredients
- 2 chicken breasts
- 2 cups roasted cornflakes
- 1 cup flour
- 2 beaten eggs
- Salt to taste
- Black pepper to taste
- Extra virgin olive oil for frying
- Ketchup for dipping
- Pitted black olives for garnish
Recipe
- Cut the chicken breasts into strips and season with salt and black pepper. Lightly coat each strip with flour.
- Dip the floured chicken strips into the beaten eggs, ensuring they are fully coated.
- Crush the roasted cornflakes slightly with your hands. Roll the egg-coated chicken strips in the crushed cornflakes, pressing gently to adhere the coating.
- Heat the extra virgin olive oil in a frying pan until very hot. Fry the chicken strips until they are golden brown and crispy, about 3-4 minutes per side.
- Remove the chicken strips from the oil and let them rest on kitchen paper or absorbent paper to drain excess oil.
- Serve the crispy chicken strips hot with ketchup and garnish with pitted black olives.
Nutrition Information (per serving)
- Calories: 320
- Protein: 25g
- Carbohydrates: 20g
- Fat: 15g
- Fiber: 2g
- Sugar: 2g
- Sodium: 450mg
These crispy chicken strips are not only delicious but also versatile. Enjoy them with a variety of dipping sauces, add them to salads, or serve them alongside your favorite sides for a complete meal. Kids and adults alike will love the crunchy texture and savory flavor.