Preparation Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Guacamole is a classic Mexican dip that’s rich, creamy, and full of fresh flavors. Made with ripe avocados, tangy lime juice, and a mix of aromatic spices and herbs, it’s perfect for pairing with tortilla chips, spreading on sandwiches, or adding to tacos.
Ingredients
- 3 ripe avocados
- 1 lime, juiced
- 1 teaspoon salt
- 1/2 cup diced onion
- 3 tablespoons chopped fresh cilantro
- 2 roma tomatoes, diced
- 1 teaspoon minced garlic
- 1 pinch ground cayenne pepper (optional)
Instructions
- Prepare the Avocados: Cut the avocados in half, remove the pits, and scoop the flesh into a mixing bowl.
- Mash the Avocados: Use a fork or potato masher to mash the avocados to your desired consistency.
- Add Lime and Salt: Stir in the lime juice and salt.
- Mix in Vegetables: Add the diced onion, chopped cilantro, diced tomatoes, and minced garlic to the bowl. Mix well.
- Season: Add a pinch of cayenne pepper if you like a bit of heat.
- Serve: Serve immediately with tortilla chips or as a topping for your favorite Mexican dishes.
Nutrition Information (per serving)
- Calories: 180
- Total Fat: 15g
- Saturated Fat: 2g
- Cholesterol: 0mg
- Sodium: 240mg
- Total Carbohydrates: 12g
- Dietary Fiber: 8g
- Sugars: 2g
- Protein: 3g