Preparation Time: 20 minutes
Cooking Time: 30 minutes
Total Time: 50 minutes
Servings: 4
This Nacho Chicken Fillet recipe transforms ordinary chicken breasts into a flavorful, crunchy delight. Coated in a spicy nacho chip crust and baked to perfection, these fillets are perfect for a quick weeknight dinner or a special gathering with friends and family. Pair them with a side of salsa, guacamole, or a crisp salad for a complete meal.
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 cups nacho cheese-flavored tortilla chips, crushed
- 1 cup buttermilk
- 1 egg
- 1 cup all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- Cooking spray
Instructions:
- Preheat the Oven:
Preheat your oven to 180°C. Line a baking sheet with parchment paper or lightly grease it with cooking spray. - Prepare the Coating:
In a shallow bowl, mix the crushed nacho chips, garlic powder, paprika, cumin, salt, and black pepper. - Set Up Dredging Station:
In another shallow bowl, whisk together the buttermilk and egg. Place the flour in a third shallow bowl. - Coat the Chicken:
Dip each chicken breast in the flour, shaking off any excess. Then, dip it in the buttermilk mixture, allowing any excess to drip off. Finally, coat the chicken breast in the nacho chip mixture, pressing lightly to ensure the chips adhere well. - Bake the Chicken:
Place the coated chicken breasts on the prepared baking sheet. Lightly spray the tops with cooking spray to help them crisp up. Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and the coating is golden and crispy. - Serve:
Remove from the oven and let the chicken rest for a few minutes before serving. Enjoy with your favorite dipping sauces and sides.
Nutrition Information (per serving):
- Calories: 450
- Protein: 35g
- Carbohydrates: 30g
- Fat: 20g
- Fiber: 2g
- Sugar: 2g
- Sodium: 800mg
Enjoyment:
Serve these Nacho Chicken Fillets hot, paired with fresh salsa, creamy guacamole, or a tangy coleslaw. They’re also great as a sandwich filling or sliced over a salad. This dish is sure to become a family favorite with its crunchy exterior and juicy, flavorful chicken inside. Enjoy!
Feel free to tweak the seasonings to your taste and experiment with different types of chips for the coating. Happy cooking!