One-Pot Creamy Spinach and Mushrooms Pasta

by on in Recipes

Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4

Description
This One-Pot Creamy Spinach and Mushrooms Pasta is the ultimate comfort food with minimal cleanup. The earthy flavors of mushrooms and the fresh taste of spinach blend beautifully in a creamy, garlic-infused sauce. This recipe is perfect for busy weeknights when you want a hearty and satisfying meal without spending hours in the kitchen.

Ingredients

  • 2 tablespoons olive oil
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 8 oz mushrooms, sliced
  • 2 cups fresh spinach, chopped
  • 2 cups vegetable or chicken broth
  • 1 1/2 cups milk
  • 8 oz pasta (penne, fettuccine, or your choice)
  • 1/2 cup grated Parmesan cheese
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt and pepper, to taste
  • Fresh parsley for garnish

Instructions

  1. Sauté the Vegetables:
  • Heat the olive oil in a large pot over medium heat. Add the chopped onion and garlic, cooking until fragrant and translucent, about 3 minutes.
  • Add the sliced mushrooms and cook until they soften and release their moisture, about 5 minutes.
  1. Add the Liquid and Pasta:
  • Pour in the broth and milk, then stir in the pasta. Bring the mixture to a boil, then reduce the heat and let it simmer uncovered. Stir occasionally to prevent sticking, cooking until the pasta is al dente, about 10-12 minutes.
  1. Add the Spinach and Cheese:
  • Once the pasta is cooked, stir in the chopped spinach and Parmesan cheese until the spinach wilts and the sauce becomes creamy.
  • Season with salt, pepper, and red pepper flakes if desired.
  1. Serve:
  • Garnish with fresh parsley and extra Parmesan if desired. Serve hot and enjoy the creamy goodness!

Nutrition Information (per serving)

  • Calories: 400
  • Protein: 14g
  • Carbohydrates: 55g
  • Fat: 15g
  • Fiber: 4g
  • Sugar: 6g

Tips

  • You can add some grilled chicken or shrimp for extra protein.
  • For a vegan version, use plant-based milk and cheese, and replace the Parmesan with nutritional yeast.


This One-Pot Creamy Spinach and Mushrooms Pasta is a quick and delicious meal that brings comfort and flavor in every bite. The best part? Everything cooks in one pot, making cleanup a breeze!

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